curves day 2 -amanda mcelroy
I arrived at curves on thursday January 31st at 3:00. The first thing I did was get an evluation on my health history and a figure analysis. Kathy did an evulation by measuring my arms,legs, waist, height and weight.Then I got to particpate in the exercises, I did all of the machines and the recovery stations. This is called a circuit it is when you go on a machine for 30 seconds then go to a recovery station for 30 seconds, you do this circuit 3 times. After that I watched cds on sales of the curves business. As I am watching the cds I also pay attention to how the instructor acts toward the clients and what they talk about while they exercise. The funniest part about it is even though the women are mostly 20-30 years older then me they talk about the same things I do. Like what is going on with Britney Spears or who they want to win for the superbowl. I really enjoy going there.
