curves

I arrived at curves on thursday January 31st at 3:00. The first thing I did was get an evluation on my health history and a figure analysis. Kathy did an evulation by measuring my arms,legs, waist, height and weight.Then I got to particpate in the exercises, I did all of the machines and the recovery stations. This is called a circuit it is when you go on a machine for 30 seconds then go to a recovery station for 30 seconds, you do this circuit 3 times. After that I watched cds on sales of the curves business. As I am watching the cds I also pay attention to how the instructor acts toward the clients and what they talk about while they exercise. The funniest part about it is even though the women are mostly 20-30 years older then me they talk about the same things I do. Like what is going on with Britney Spears or who they want to win for the superbowl. I really enjoy going there.

I started my internship on thursday January 24th at the Curves in Tully. When I got there the owner Kathy showed me around the gym and showed me how to use the machines. Then I watched a couple of classes being taught by one of the instructors and the instructor also motivated the women to exercise. Then Kathy showed me how the business was run by showing me the programs they use on the computer, also cd’s that are used for the instructors and owners to show them how to run the business properly. The women that come to workout not only come to exercise but also to get the daily gossip for the day. It is a very fun, exciting and friendly atmosphere to workout in.